{"id":15482,"date":"2016-04-27T22:08:36","date_gmt":"2016-04-27T22:08:36","guid":{"rendered":"http:\/\/faithfulwithfinances.com\/im-faithful-blog\/?p=15482"},"modified":"2016-05-12T22:58:26","modified_gmt":"2016-05-12T22:58:26","slug":"meal-planning-in-4-easy-steps","status":"publish","type":"post","link":"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/2016\/04\/meal-planning-in-4-easy-steps\/","title":{"rendered":"Meal Planning in 4 Easy Steps"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter wp-image-15483 size-full\" src=\"http:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-27-at-11.41.16-AM.png\" alt=\"Screen Shot 2016-04-27 at 11.41.16 AM\" width=\"470\" height=\"594\" srcset=\"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-27-at-11.41.16-AM.png 470w, https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-27-at-11.41.16-AM-237x300.png 237w\" sizes=\"(max-width: 470px) 100vw, 470px\" \/><\/p>\n<p>For many of us, the idea of \u201cmeal planning\u201d sounds daunting. Who has the time to put together perfectly planned meals, buy all the ingredients, and get it done in one day? Or even a series of days?<\/p>\n<p>The key with meal planning is to start small. Making a few easy changes that you can do every single month will ultimately produce good habits. These habits will carry on through each month and before you know it, you will become more and more proficient at meal planning.<\/p>\n<p>If you\u2019re wanting to start small, you\u2019ve come to the right place.<\/p>\n<p>Here are 4 easy steps to get you started on your meal planning journey:<\/p>\n<ol>\n<li><strong>Pick 5 Recipes You Love<\/strong><\/li>\n<\/ol>\n<p>Get out your favorite recipes, or look them up, and lay them out in one place. This will be your starting point. Having trouble finding 5 you love? Here are our favorites:<\/p>\n<p><a href=\"http:\/\/www.cooktj.com\/trader-joes-recipes\/easy-shepherds-pie\" target=\"_blank\">Trader Joe&#8217;s Shepherd&#8217;s Pie<\/a><\/p>\n<p><a href=\"https:\/\/www.pinterest.com\/pin\/412431278349233188\/\" target=\"_blank\">5 Ingredient Chicken Pesto Alfredo<\/a><\/p>\n<p><a href=\"https:\/\/www.pinterest.com\/pin\/412431278349233242\/\" target=\"_blank\">Cook-Off Chili<\/a><\/p>\n<p><a href=\"https:\/\/www.pinterest.com\/pin\/412431278349224628\/\" target=\"_blank\">Tomato Kale White Bean Soup<\/a><\/p>\n<p>Beefy Bean Burrito Casserole<\/p>\n<p><strong>2. Write Them on a Monthly Calendar<\/strong><\/p>\n<p>Repeat each recipe week by week going Mon-Fri. It\u2019s best not to start by planning every single meal of the month because there will be days where you eat leftovers, go out on date nights, or have dinner at family member\u2019s house, and those days are often unpredictable! So leave a couple spaces open in your month.<\/p>\n<p>Here&#8217;s a great example (and free printable!) from <a href=\"http:\/\/www.theresourcefulmama.com\/wp-content\/uploads\/2016\/01\/monthly-meal-plan.pdf\" target=\"_blank\">theresourcefulmama.com<\/a> :<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-15485 size-large\" src=\"http:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-27-at-3.00.48-PM-1024x758.png\" alt=\"Screen Shot 2016-04-27 at 3.00.48 PM\" width=\"640\" height=\"474\" srcset=\"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-27-at-3.00.48-PM-1024x758.png 1024w, https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-27-at-3.00.48-PM-300x222.png 300w, https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-27-at-3.00.48-PM-768x569.png 768w, https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-27-at-3.00.48-PM.png 1540w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>3. Make a List of All Ingredients<\/strong><\/p>\n<p>This part is REALLY easy. All you do is take the ingredients of each recipe and list them together. You will need 4 of each set of ingredients. So if you are making salmon salad on Monday nights, make sure you list 4 bottles of dressing and 4 bags of lettuce, catch the drift? What is even more helpful (especially if you have to shop with little ones) is making your grocery list categorized by aisle. So list all of the fresh produce together, and then move on to other things like boxed cereal.<\/p>\n<p><strong>4. Shop and Prep<\/strong><\/p>\n<p>Ok, so this is more like two steps in one, but these steps basically go hand-in-hand. When you get home from the store, chances are you will have some slight prep work to do. Also, you may have bought huge bulk packages of meat! During this step it\u2019s important to freeze what needs to be frozen to keep it fresh for the entire month. If you have some extra time, it is best to put meats in individually frozen packages or plastic baggies. That way, when you are ready to make a meal, all you have to do is grab a bag and defrost! It makes life a WHOLE lot easier.<\/p>\n<p>Remember, if you keep this up, you are well on your way to saving your family hundreds if not THOUSANDS of dollars per year! It only takes a few small steps to make that big of a difference in your budget.<\/p>\n<p>Proverbs 13:11<\/p>\n<p><em>&#8220;&#8230; whoever gathers money little by little makes it grow.&#8221;<\/em><\/p>\n<pre><em><a href=\"http:\/\/faithfulwithfinances.com\/about\/\">Meet the founders<\/a> of Faithful with Finances:\r\nTony Amaradio and his wife Carin.\u00a0<\/em><\/pre>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow\" data-shared=\"sharing-pinterest-15482\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/2016\/04\/meal-planning-in-4-easy-steps\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow\" data-shared=\"sharing-facebook-15482\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/2016\/04\/meal-planning-in-4-easy-steps\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow\" data-shared=\"sharing-twitter-15482\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/2016\/04\/meal-planning-in-4-easy-steps\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/2016\/04\/meal-planning-in-4-easy-steps\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>For many of us, the idea of \u201cmeal planning\u201d sounds daunting. Who has the time to put together perfectly planned meals, buy all the ingredients, and get it done in one day? Or even a series of days? The key<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow\" data-shared=\"sharing-pinterest-15482\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/2016\/04\/meal-planning-in-4-easy-steps\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow\" data-shared=\"sharing-facebook-15482\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/2016\/04\/meal-planning-in-4-easy-steps\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow\" data-shared=\"sharing-twitter-15482\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/2016\/04\/meal-planning-in-4-easy-steps\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/2016\/04\/meal-planning-in-4-easy-steps\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":15487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,3,7],"tags":[104,492,491,490,282,494,283,489,493,399],"_links":{"self":[{"href":"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-json\/wp\/v2\/posts\/15482"}],"collection":[{"href":"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-json\/wp\/v2\/comments?post=15482"}],"version-history":[{"count":3,"href":"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-json\/wp\/v2\/posts\/15482\/revisions"}],"predecessor-version":[{"id":15517,"href":"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-json\/wp\/v2\/posts\/15482\/revisions\/15517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-json\/wp\/v2\/media\/15487"}],"wp:attachment":[{"href":"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-json\/wp\/v2\/media?parent=15482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-json\/wp\/v2\/categories?post=15482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/faithfulwithfinances.com\/im-faithful-blog\/wp-json\/wp\/v2\/tags?post=15482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}